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- Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Through-the-legs dribble: a move in which the ball-handler dribbles the ball between their legs, using their body to shield the ball from the defender.timelessbasketball.com/20-types-of-basketball-drib…Between the legs dribble consists of action that occurs when an offensive player dribbles the basketball with one particular hand between their legs and afterwards, that same player catches the ball with their opposite hand.hoopstudent.com/basketball-between-the-legs-drib…Through the Legs Dribble The through-the-legs basketball move involves crossing the basketball over from one hand to the other, but putting the ball between your legs. A small difference from a regular crossover, but an important one.www.basketballforcoaches.com/basketball-moves/Together – Both balls should hit the floor at the same time. Alternating – As one ball hits the floor, the other should be coming back up to you. Through Legs – Dribble at an angle for 5 feet, plant your outside foot as one ball goes through your leg, and explode in the opposite direction.www.stack.com/a/dribbling-workout/
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Jul 28, 2022 · Start dribbling low then dribble harder to bring it up to waist height. Dribbling harder allows you to use the momentum of the ball as you’re …
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Through the Legs Dribble. The through-the-legs basketball move involves crossing the basketball over from one hand to the other, but putting the ball between your legs. A small difference from a regular crossover, but an …
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Jun 24, 2024 · To dribble a basketball, hold the ball so that your fingertips are the only part of your hand that’s touching the ball, place your legs about shoulder …
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Jul 18, 2021 · Through Legs – Dribble at an angle for 5 feet, plant your outside foot as one ball goes through your leg, and explode in the opposite direction. Continue this zig-zag pattern.
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Feb 1, 2024 · Use this technique, also called the "through the legs" dribble, to catch a defender off guard and create an opportunity to pass or drive to the basket. Tap the ball through your legs to your other hand as you step forward.
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